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Apple-Cinnamon Potato Bread

This apple-cinnamon potato bread can be ready in under an hour. It is moist, fluffy and full of complex carbohydrates, making it an ideal choice for a post-workout snack.

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Potato Type: Russet
Prep Method: Baked

Dish

AppetizerBreakfast/BrunchSide DishSnack

Prep Time

8 Mins

Cook Time

50 Mins

Serving

Serves 6-8

Description

This apple-cinnamon potato bread can be ready in under an hour. It is moist, fluffy and full of complex carbohydrates, making it an ideal choice for a post-workout snack.

Ingredients

  • 1 egg
  • 1 cup cooked russet potatoes, mashed (about 2 medium)
  • ¼ cup melted coconut oil
  • ⅓ cup plain nonfat Greek yogurt
  • 1 Tablespoon maple syrup
  • 1 cup whole wheat flour
  • ½ cup oat flour (oats ground into flour)
  • ⅓ cup coconut sugar
  • 1½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 medium apples, diced with skin

Preparation

  1. Preheat oven to 350°F and grease 9×5-inch loaf pan.
  2. To a small bowl, add the egg, mashed potatoes, coconut oil, yogurt and maple syrup. Whisk until combined.
  3. To another bowl, add flour, oat flour, sugar, cinnamon, salt, baking powder and baking soda. Mix the dry into the wet ingredients, folding the apples in last.
  4. Pour into loaf pan and bake for 47-50 minutes, or until toothpick comes out clean.
  5. Let cool for 10-15 minutes before slicing.

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Nutrition Facts Per Serving

Calories

260

Fat

9g

Sodium

210mg

Cholesterol

24mg

Vitamin C

10mg

Carbohydrates

41g

Fiber

4g

Protein

7g

Potassium

510mg

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