This apple-cinnamon potato bread can be ready in under an hour. It is moist, fluffy and full of complex carbohydrates, making it an ideal choice for a post-workout snack.
Ingredients
1 egg
1 cup cooked russet potatoes, mashed (about 2 medium)
¼ cup melted coconut oil
⅓ cup plain nonfat Greek yogurt
1 Tablespoon maple syrup
1 cup whole wheat flour
½ cup oat flour (oats ground into flour)
⅓ cup coconut sugar
1½ teaspoon ground cinnamon
¼ teaspoon salt
½ teaspoon baking powder
½ teaspoon baking soda
2 medium apples, diced with skin
Preparation
Prep Time: 8min | Cook Time: 50min
Preheat oven to 350°F and grease 9×5-inch loaf pan.
To a small bowl, add the egg, mashed potatoes, coconut oil, yogurt and maple syrup. Whisk until combined.
To another bowl, add flour, oat flour, sugar, cinnamon, salt, baking powder and baking soda. Mix the dry into the wet ingredients, folding the apples in last.
Pour into loaf pan and bake for 47-50 minutes, or until toothpick comes out clean.
Let cool for 10-15 minutes before slicing.
Nutrition
Calories260
Fat9g
Sodium210mg
Cholesterol24
Vitamin C10%
Carbohydrates41g
Fiber4g
Protein7g
Potassium510mg
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