Description
Recipe by: Anthony Zamora, RD
Green up with this potato powered green smoothie!
Ingredients
- 2 cups spinach
- ½ cup dehydrated potato flakes
- 1 cups orange juice
- ½ banana
- 1 cup frozen pineapple
- 1 scoop of your favorite protein powder (e.g. vanilla)
Preparation
Prep Time: 2min | Cook Time: 2min
- Combine all ingredients in a blender. You may add more liquid (orange juice or water) to reach desired consistency.
- Top smoothie with toppings of your choice, including flax seeds, toasted coconut chips or berries.
Nutrition
Calories466
Fat3g
Sodium127mg
Cholesterol60
Vitamin C240mg
Carbohydrates86g
Fiber7g
Potassium732mg
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